Archive for the Weight Tag

Your Identity and and How it Affects Reaching Your Goals

If you’re like a lot of people, you sat down and created either goals or resolutions for 2015. Here we are a few days into the new year and, again, like many other people, you may have already given up on those goals or resolutions. The person that resolved to stop smoking is already back at it. The person that was determined to lose 40 Read More...

Neuro Gastric Band Procedure – Hangout #1

Stop! Keep the Holiday Weight Off!

Oh, the Holidays!  The sights, the lights, the sounds and THE FOOD!!!  Yes, the food is especially inviting this time of year and many people tend to over indulge because of the abundance and the picture-perfect presentation.  Many people figure that they will eat in excess now because they’ll begin a weight loss program in the New Year and they might as well make themselves happy until then.   Read More...