Archive for the thoughts Tag

4 Steps to Becoming Amazingly Positive!

If you ever find yourself feeling down or in a negative frame of mind and you would like to find an amazing way to be positive, I have 4 important steps that will walk you into living the positive life you want. Now, look, I want you to know straight away that these steps aren’t the Rah-Rah, ‘tell yourself how good you are’ stuff. These Read More...

Habits, Beliefs, Thoughts, and Other Things That Hold You Back

I have the privilege of observing people in my practice, at their work, and in life, in general.  I naturally listen to people’s words and watch their actions because that’s what I’m trained to do.  I daily listen to stories about how people’s childhood continues to affect their lives today.  I also have the unique opportunity to observe my 5-year-old son (Yes, I have a Read More...

How to Put Joy in Your Life – The Next Step

Recognizing that negative thoughts and emotions will insidiously take over when positive thoughts and emotions are absent is a huge step.  So, what can you do to help crowd out the negative emotions and replace them with positive, inspiring thoughts and emotions? First, pay attention to what you pay attention to.  When you find yourself daydreaming, what is it that you find yourself thinking about?  Read More...