Archive for the stress relief Tag

Stress Awareness Month – April 2015

We all feel stress in our lives and look for ways to reduce its affect on us. Many people wonder if stress at work can make you physically ill. The answer is a resounding “Yes!” And, if you would like, you can see an in-depth article on work-related stress on my website by clicking here. What you want to know right now, though, is this; Read More...

Discover How to Relieve Stress and Return to ‘Normal’

) A commonality among all people, ‘normal’ people and those we think of as of having ‘problems’, is our ability to deal with stress and the emotions that accompany it.  I want you think of your stress and emotions as being in a glass.  As you visualize your glass, and that you are ‘normal’ (Of course, you are!), the glass will appear to be about 60% Read More...