Archive for the sensation Tag

Emotional Intelligence (EQ), Mindfulness, and In-the-Zone Therapy – 2

As you read my first post on the subject Emotional Intelligence (EQ), Mindfulness, and In-the-Zone Therapy, you may have wondered about the connection between Emotional Intelligence and Mindfulness. If you research both, what you’ll discover is that Emotional Intelligence can be perceived as an updated and abbreviated version of Mindfulness. Mindfulness is deeply rooted in Eastern Religious Philosophy and trains its students to manage their Read More...