Archive for the meditation Tag

Stress Awareness Month – April 2015

We all feel stress in our lives and look for ways to reduce its affect on us. Many people wonder if stress at work can make you physically ill. The answer is a resounding “Yes!” And, if you would like, you can see an in-depth article on work-related stress on my website by clicking here. What you want to know right now, though, is this; Read More...

Where Fear Lingers

I did something today which I have only done one other time in my life. I was hypnotized. I did it to reprogram my mind and to eliminate a distraction which I felt was hindering my potential. I had met the hypnotist, Dr Ed Lewellen, at a networking meeting….

Downtime for Your Mind – 4 Great Benefits You Don’t Want to Miss

With the hectic pace most of us keep, our mind has little time to receive significant rest. Not only is our pace of life fast, but there is the constant barrage of information coming at us. You may be one of those people that have become addicted to that barrage, having become addicted to more and more information coming in and producing a “high”. So Read More...