Archive for the IQ Tag

Emotional Intelligence (EQ), Mindfulness, and In-the-Zone Therapy

Stephen Covey said that EQ is more important than IQ and many people agree. Many highly intelligent people lack the needed skills to reach their full potential. Skills, such as, empathy, understanding others emotions, understanding their own emotions, and the ability to manage all of the foregoing. So, in this series of posts, I’ll discuss what EQ is, what its cousin Mindfulness is, and lastly, Read More...