Archive for the emotions Tag

Emotional Intelligence (EQ), Mindfulness, and In-the-Zone Therapy – 3

In the previous two posts, I discussed Emotional Intelligence and Mindfulness, drew the connection between the two, and shared how they work together. So, how do people acquire the ability to be “Emotionally Intelligent”? How does one develop Mindfulness? Since Mindfulness is an ancient religious philosophy, there are many very old writings about it that have been scanned and uploaded to the Internet. Mindfulness courses Read More...

Emotional Intelligence (EQ), Mindfulness, and In-the-Zone Therapy – 2

As you read my first post on the subject Emotional Intelligence (EQ), Mindfulness, and In-the-Zone Therapy, you may have wondered about the connection between Emotional Intelligence and Mindfulness. If you research both, what you’ll discover is that Emotional Intelligence can be perceived as an updated and abbreviated version of Mindfulness. Mindfulness is deeply rooted in Eastern Religious Philosophy and trains its students to manage their Read More...

Would You Like to Accelerate Your Learning?

Have you ever felt like you just aren’t learning as fast as you used to?  The best way for people to learn is incrementally.  In the world we live in, instant gratification is the rule, so we want to learn new things NOW!  Based upon your prior knowledge, you may have the foundation to learn some things more quickly than others.  So, how does a person learn Read More...