Archive for the anxiety Tag

Not Knowing is the Missing Peace

When you fully consider the times in your life when you felt most uneasy, uncomfortable, and stressed to the max, they were times when you were in the midst of the unknown. Here are two examples; one is relatively benign, the other is life-changing. It’s time to buy a new vehicle. You may have an idea of the type of transportation you want based on Read More...

Downtime for Your Mind – 4 Great Benefits You Don’t Want to Miss

With the hectic pace most of us keep, our mind has little time to receive significant rest. Not only is our pace of life fast, but there is the constant barrage of information coming at us. You may be one of those people that have become addicted to that barrage, having become addicted to more and more information coming in and producing a “high”. So Read More...

Discover How to Relieve Stress and Return to ‘Normal’

) A commonality among all people, ‘normal’ people and those we think of as of having ‘problems’, is our ability to deal with stress and the emotions that accompany it.  I want you think of your stress and emotions as being in a glass.  As you visualize your glass, and that you are ‘normal’ (Of course, you are!), the glass will appear to be about 60% Read More...